welcome to my blog
Musings + Inspiration
Making friends with your inner critic
In the stone age our main priority was to stay alive. We were hunter/gatherers living from instinct. Foraging, fighting; fleeing from predators and relying on our survival instincts; where any changes warned us of danger.
Birthday Blog
It is soon to be my Birthday and as the day approaches; I have been pondering what really fills me up. The short answer to this is love :)
The STOP process
Sometimes repetitive thoughts can become overwhelming and distract us from the authentic life we were born to lead; dimming our lights and distracting us from our true pat